LESS STRESS, LESS ACHES, NO SWEAT
For People who are Super Busy, Not so Bendy or a Wee Bit Roundish
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A low impact plan that works! Reduce chronic pain Prevent injury Reduce stress Whether you want to prevent arthritis or ease carpal tunnel pain, this is the book for you. In stolen moments throughout the day you can made a lasting difference in the comfort and function of your body. AND the plan is so easy that you will have no trouble making it part of your daily life. Stick with THIS plan, and reach your long-term goals. |
I am a licensed massage therapist with a 5-star therapy practice. I have training in myology, anatomy, and neurology. All of these movements are routinely suggested to my clients to help them recover from complaints such as frozen shoulder, plantar fasciitis, sciatic pain and even overwhelming emotions like anger, grief and depression.
The plan was initially developed so that I could help my own body recover from arthritis and bursitis. With it, I was able to regain full mobility and rid myself of pain while still working as a massage therapist.
Are you ready to feel better? Let’s get started....
Available on Kindle and paperback
The plan was initially developed so that I could help my own body recover from arthritis and bursitis. With it, I was able to regain full mobility and rid myself of pain while still working as a massage therapist.
Are you ready to feel better? Let’s get started....
Available on Kindle and paperback
